All studies show us that there are many benefits to the mind when we spend time in nature. Here are a few: Those who lament too much, or concentrate too much on their negative thoughts, may exhibit anxiety, depression, and other problems. In a recent study, researchers showed that spending time in nature positively affects not to overwhelm us, as well as finding that walking reduces obsessive and negative thoughts. In this study, the researchers compared rumination reported by participants who, on the one hand, walked through an urban environment and, on the other, in a natural environment. They found that those who walked for 90 minutes in a natural setting reported lower levels of rumination and negativity as well as reduced neuronal activity in the prefrontal cortex associated with mental illness. Those who walked through an urban environment did not enjoy these benefits. Researchers indicated that our world is increasingly urbanized and that urbanization is connected to depression and other types of mental illness. So, occasionally getting out of this urban environment to spend time out doors, in the field where there are fewer stressors, less noise and fewer distractions, can be an advantage to our mental health.

We are pleased to inform you that our new website is already operational. In our website you will find a fresh, renewed and much more visual image. We have tried to give priority to the small details and to design a structure of easy navigation that allows you to find quickly and easily the content that interests you. We continue betting on the continuous improvement and in this way to obtain the confidence and satisfaction of our clients and suppliers. Among the innovations of the new website are the different menus, which will allow you to visit the website and reach those sections and contents that interest you most. Its responsive design will allow us to appear conveniently nowadays on both your computers and your tablets and mobiles. The navigation is faster and agile.